Pilates Training
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Experience the difference of Pilates taught by a licensed physical therapist!

 There are many Pilates instructors out there, but most are not licensed physical therapists. Cathy Stephenson is both.  One session and you’ll know the difference.  Her years of medical training as an orthopedic physical therapist add anatomic expertise to her training sessions that are second to none.  At Focus we offer Pilates reformer, tower, and mat sessions.  Rates and scheduling are as follows:

• Private sessions: 
  $80 single session    $750 for 10 pre-paid  sessions

• Semi-private (2 students):
  $50 single session    $450 for 10 pre-paid sessions
  *All private and semi-private sessions are by appointment only.

• Mat classes (5 student maximum)
  $20 single class    $180 for 10 pre-paid classes

*see class schedule

All classes need to be booked one day in advance.  Drop-ins only accepted if class is not full.  Private and semi-private cancellations require 24 hour notice.