Our Approach

Physical Therapy

Our collective physical therapy staff brings a wide range of skill sets to the clinical table.  We treat professional athletes, weekend warriors, and non-athletes alike.  Everyone receives the same level of skill and attention regardless of lifestyle demands.  By design, we have put together a staff that is well versed in various treatment techniques and philosophies. One thing remains consistent amongst Focus’s therapists, and that is our basic assessment and treatment approachRead More

Myofascial Release

Myofascial Release / A.R.T.

Myofascia is the term used to describe all the soft tissues of the body (muscles, tendons, ligaments) and the connections that bind them to each other and to bones, nerves, blood vessels and organs.  Here is a picture of skeletal muscle and its connective fascia (the cotton candy like coating).  Read More

The McKenzie Method is a philosophy of active patient involvement and education that is trusted and utilized by patients and doctors all over the world for neck, back, and extremity disorders.

McKenzie Method

The McKenzie Method is a philosophy of active patient involvement and education that is trusted and utilized by patients and doctors all over the world for neck, back, and extremity disorders.  Read More

Acupuncture

Acupuncture

Acupuncture is a traditional medical treatment that has been used for thousands of years.  Thin needles are inserted into the body’s skin, fascia, or muscles to treat a number of different conditions. Countless research studies have attempted to define how acupuncture works.  Read More

Massage Therapy at Focus Physical Therapy & Wellness

Massage Therapy

Sessions are always tailored to each client’s specific areas of focus and clinical needs. The emphasis is always to capture a unique balance that is right for each individual.  Read More

Pilates Training

Pilates Training

Cathy, Elly, and Alex’s combined expertise as a licensed physical therapist and professional dancers respectively give our Pilates staff a wonderful balance.  At Focus we offer Pilates reformer, tower, and mat sessions.  Read More