Welcome

Focus Physical Therapy and Wellness offers a unique approach to  health and wellness care that is both comprehensive and empowering.  Whether you are a professional athlete or want to go for a walk without pain, we can help.  We hope our website is both helpful and informative. If you have any questions or suggestions, please let us know.  Have a great day!

Our Approach
Nutrition
Focus

Recent News

Start off the year on the right fork Did 2018 or the holiday season leave you with brain fog, tummy troubles, bloat, physical pain or a wider waistline? Did you make resolutions that are proving harder to stick…
Start off the year on the right fork Did 2018 or the holiday season leave you with brain fog, tummy troubles, bloat, physical pain or a wider waistline? Did you make resolutions that are proving harder to stick…

Our Classes

MonTueWedThuFriSatSun
9:00 am
9:30 am
10:15 am
6:30 pm

Monday

  • Pilates MatClasses One hour mat class focusing on abdominal, back, core strengthening and toning. Mat classes (7 student maximum) $22 single class $200 for 10 pre-paid classes 6:30 pm to 7:30 pm

Tuesday

  • Pilates MatClasses One hour mat class focusing on abdominal, back, core strengthening and toning. Mat classes (7 student maximum) $22 single class $200 for 10 pre-paid classes 9:30 am to 10:30 am

Wednesday

  • Pilates MatClasses One hour mat class focusing on abdominal, back, core strengthening and toning. Mat classes (7 student maximum) $22 single class $200 for 10 pre-paid classes 6:30 pm to 7:30 pm

Friday

  • Pilates MatClasses One hour mat class focusing on abdominal, back, core strengthening and toning. Mat classes (7 student maximum) $22 single class $200 for 10 pre-paid classes 10:15 am to 11:15 am

Saturday

  • Pilates MatClasses One hour mat class focusing on abdominal, back, core strengthening and toning. Mat classes (7 student maximum) $22 single class $200 for 10 pre-paid classes 9:00 am to 10:00 am