Qigong class Friday November 11th 130pm


Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention.


The movements are gentle and rhythmic.  Practicing qigong slows everything down – relaxing the whole system and creating benefits for your Self.

                                        Establishing a root, while opening to creative inspiration.


Join us for a FREE demonstration class taught by Joanne Kornoelje

Friday, November 11, 1:30 – 2 pm

Not convinced about the benefits?  Just google “benefits of qigong” and see what you find.